Four quick steps to help you effectively manage your email.
Set a Time to Check Email and Build a Routine
Decide on a specific time and duration to check your email. Consider making this a recurring event on your calendar to help build a routine.
Reduce the Number of Places You Check Email
If you currently check email in a variety of places (Google Mail, macOS Mail, Microsoft Outlook, etc.), prioritize a single email client for efficiency.
Organize Your Inbox
Consider using filters, labels and other email client features to organize and declutter your inbox.
Delete or Unsubscribe from Emails
Delete or unsubscribe from newsletters or websites that you no longer need. Consider marking emails as spam.