• Campus Dining
• Nutrition
• Resources

Resources

Oxy nutrition guides available for download:

Gluten Free Menu Guide - Marketplace
Gluten Free Menu Guide - Tiger Cooler
Healthy Options - Marketplace
Healthy Options - Tiger Cooler
Vegan Selections - Marketplace
Vegan Selections - Tiger Cooler
10 Healthy Eating Tips for Busy College Students

Nutrition counseling and education services are offered free to Oxy students. Registered Dietitian Nancy M. Neff, RD is available by appointment to meet with individuals or groups. If you have questions or concerns about any nutrition issue, you may contact Nancy directly at nnnutrition@earthlink.net or call Campus Dining at (323) 259-2629 to set up an appointment. Topics may include balancing a vegetarian diet, food intolerance or allergies, weight loss, gain or maintenance, or health issues, such as diabetes, high cholesterol, eating disorders or anemia.

Do you have a food allergy, and want help making food choices in the dining facilities? Contact Associate Director Judy Runyon at jrun@oxy.edu or (323) 259-2789 for consultation on menu ingredients. If your diet is gluten free, you may also see the Oxy GF guide (above), or the Gluten Free Resource Directory (below).

Special Diets: Campus Dining's staff of trained chefs can accommodate special diets in the case of medical need. Contact Associate Vice President Amy Muñoz at munoz@oxy.edu or (323) 259-2629.

Helpful External Resources

USDA SuperTracker
www.choosemyplate.gov/SuperTracker/default.aspx
My foods. My fitness. My health.
Get your personalized nutrition and physical activity plan.
Track your foods and physical activities to see how they stack up.
Get tips and support to help you make healthier choices and plan ahead.

Academy of Nutrition and Dietetics
www.eatright.org/public/
Food and Nutrition Information You Can Trust

Celiac Disease Foundation Gluten Free Resource Directory
http://cdfresourcedirectory.com/

Nutrition Data - Nutrition Management Tools
http://nutritiondata.self.com/

Guide to caffeine contents in food and beverages
http://www.energyfiend.com/

 

_{The Occidental College Nutrition website provides information about food and nutrition. The information found in this website is not intended for medical self-diagnosis, treatment, or counsel concerning a health problem, nor as a substitute for the care of a licensed health professional. If you have medical concerns please contact the staff at Emmons Health Center (323) 259-2657 or your family physician.}