As the sun sets over campus, join Project SAFE this Take Back the Week for an evening of gentle, grounding outdoor stretching in honor of Sexual Assault Awareness Month.
This all-levels class offers a space to slow down, reconnect with your body, and breathe deeply in community.
Led by trauma-informed instructor Esther Aliah, this session centers empowerment through mindful movement, self-compassion, and embodied presence. Whether you're a seasoned yogi or brand new to the mat, all bodies and identities are welcome. This is a quiet space to honor yourself, support one another, and embrace rest as a radical act of care.
No prior yoga experience is needed. Mats will be available, or feel free to bring your own. Remember to wear comfortable clothes that you can move in.
