Skip to main content

Stretch & Set: Sunset Yoga

Led by a trauma-informed instructor, this session centers empowerment through mindful movement, self-compassion, and embodied presence. Whether you're a seasoned yogi or brand new to the mat, all bodies and identities are welcome. This is a quiet space to honor yourself, support one another, and embrace rest as a radical act of care.

No prior yoga experience is needed. Mats will be available, or feel free to bring your own. Remember to wear comfortable clothes that you can move in.

5K Run & Walk for Missing and Murdered Indigenous Peoples

The Missing and Murdered Indigenous Women, Girls, and Two-Spirit Folks (MMIWG2S) movement aims to raise awareness and prevent disproportionate violence experienced by Indigenous peoples in Canada and the United States, advocating for justice and action. 

Following the run, participants are invited to join us for a catered dinner from Skaf's on York at Stewie Patio starting at 6:00 PM. Please indicate your participation and dietary restrictions in the form linked below.

RSVP Here