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Motivation Mondays: Body Doubling

Join us at the Disability Services and Student Support Lounge for a welcoming body-doubling session where you can work on assignments, readings, applications, emails, planning, or other tasks alongside fellow students. Bring whatever you need to complete, choose a comfortable workspace, and work at your own pace. Conversation and participation are always optional. Our Academic Success Coach and Case Manager will be available to answer questions and provide one-on-one support as needed.

Motivation Mondays: Body Doubling

Join us at the Disability Services and Student Support Lounge for a welcoming body-doubling session where you can work on assignments, readings, applications, emails, planning, or other tasks alongside fellow students. Bring whatever you need to complete, choose a comfortable workspace, and work at your own pace. Conversation and participation are always optional. Our Academic Success Coach and Case Manager will be available to answer questions and provide one-on-one support as needed.

Workshop Wednesdays: Self-Care and Finals Preparation

Join us at the Disability Services and Student Support Lounge for a relaxed, supportive workshop focused on balancing finals preparation with practical self-care. Explore realistic strategies for managing your time, getting enough rest, nourishing yourself, staying active, taking intentional breaks, and checking in with your needs during a demanding time. Bring your planner, syllabus, or laptop to create a balanced finals plan, enjoy complimentary snacks, and leave with practical tools to help you feel more prepared and supported. 

All students are welcome!

Workshop Wednesdays: Planning Ahead for Major Assignments and Finals

Join us at the Disability Services and Student Support Lounge for a relaxed, interactive workshop designed to help you prepare for end-of-semester demands. Bring your syllabi, assignment instructions, exam dates, planner, or laptop, and we’ll help you identify priorities, break down major tasks, and create a personalized timeline for completing your work. Enjoy complimentary snacks, connect with other students, and leave with a clear plan and practical tools to carry you through finals. 

All students are welcome!

Workshop Wednesdays: Managing Stress and Avoiding Burnout

Join us at the Disability Services and Student Support Lounge for a relaxed, judgment-free workshop focused on managing stress and protecting your well-being. Identify your personal signs of stress, reflect on what may be draining your energy, and create a realistic plan that includes healthy boundaries, supportive routines, intentional breaks, and campus resources. Enjoy complimentary snacks, connect with other students, and leave with practical tools to help you navigate demanding periods of the semester.

 All students are welcome!

Workshop Wednesdays: Find Your Focus: Working With Your Energy

Join us at the Disability Services and Student Support Lounge for a relaxed, interactive workshop focused on understanding your personal energy and focus patterns. Reflect on when you feel most alert, identify the conditions that help you concentrate, and learn how to schedule demanding tasks, lighter responsibilities, and restorative breaks accordingly. Enjoy complimentary snacks, connect with other students, and leave with a personalized plan for working with your energy instead of against it. 

All students are welcome!

Workshop Wednesdays: Building Healthy Habits and Routines

Join us at the Disability Services and Student Support Lounge for a relaxed, judgment-free workshop focused on building routines that work for your life. Explore practical approaches to nutrition, movement, and sleep hygiene while learning to recognize when you need to pause, check in with yourself, and take a restorative break. Reflect on your current habits and create a personalized plan with small, achievable steps. Enjoy complimentary snacks, connect with other students, and leave with tools to help you build a healthier, more sustainable routine. 

Workshop Wednesdays: Managing Procrastination and Distractions

Join us at the Disability Services and Student Support Lounge for a relaxed, judgment-free workshop focused on making it easier to get started and stay on task. Bring an assignment, project, or goal you have been putting off, and we’ll help you break it into manageable steps, identify common distractions, and create a realistic action plan. Enjoy complimentary snacks, connect with other students, and leave with practical tools, and a little momentum, to help you move forward. 

All students are welcome!

Workshop Wednesdays: Study Strategies That Improve Retention

Join us at the Disability Services and Student Support Lounge for a relaxed, interactive workshop where you can explore different study techniques and discover what works best for you. Bring your notes, textbook, laptop, or other course materials to practice active recall, self-testing, spaced practice, and other effective strategies. Enjoy complimentary snacks, connect with other students, and leave with a personalized study plan and tools you can use right away. 

All students are welcome!

Workshop Wednesdays: Preparing for Midterms

Join us at the Disability Services and Student Support Lounge for a relaxed, interactive session designed to make midterm season feel more manageable. Bring your syllabi, assignment instructions, study materials, planner, or laptop, and we’ll help you identify priorities, break papers and projects into manageable steps, and create a realistic preparation schedule. Enjoy complimentary snacks, connect with other students, and leave with practical tools you can use throughout the semester. 

All students are welcome!